Conscious Cooking Sessions
Conscious Cooking Sessions is a complete cooking program where you will learn how to prepare healthy vegetarian and/or vegan meals to suit your lifestyle and personal needs. The lessons are available as a six, nine, or twelve week program, and take place in the comfort of your own home.
Trainings
Conscious Cooking offers great training programs for established canteens, small cafes, and kitchens that are looking to re-vamp their menu, learn new skills, and to be confidently able to prepare healthy nutritionally balanced food that satisfies their customers.
Ideal for:
If you'd like to know more about any of these workshops or to book a "Corporate Wellness" workshop then email lauren@consciouscooking.nl or call on
+31 (0)6 1568 4475 today
Conscious Cooking Sessions is a complete cooking program where you will learn how to prepare healthy vegetarian and/or vegan meals to suit your lifestyle and personal needs. The lessons are available as a six, nine, or twelve week program, and take place in the comfort of your own home.
What's Included?
- Free consultation (1hr)
- Pantry make-over
- Healthy food shopping excursion
- 6-12 Private cooking lessons (2hr long)
- Lots of recipes
- Nutritional advice
- Individual menu planning
- Continual email support
- Great Healthy Food (for pantry make-over and all cooking lessons)
Trainings
Conscious Cooking offers great training programs for established canteens, small cafes, and kitchens that are looking to re-vamp their menu, learn new skills, and to be confidently able to prepare healthy nutritionally balanced food that satisfies their customers.
Ideal for:
- Wellness Centres
- Sport's Schools
- Schools
- Child Care Centres
- Care Homes
- Hospitals
- Office Canteens
To book a Conscious Cooking Sessions or Training Program "free consultation" and if you have any questions then email lauren@consciouscooking.nl or call on+31 (0)6 1568 4475
Workshops
Conscious Cooking is teaming up with Holistic Health Consultant Julie Wall to provide a new wonderful health related workshops for businesses.
"Corporate Wellness" can increase employee morale and productivity, lead to fewer sick days, reduce workforce absenteeism, and decrease health care costs. We can help you empower your employees to take responsibility for their own health and wellness. Through our workshops we effectively communicate complex health information in simple terms. We illustrate what foods, behaviours, and activities can improve an individual's quality of life and work performance.
"Corporate Wellness" can increase employee morale and productivity, lead to fewer sick days, reduce workforce absenteeism, and decrease health care costs. We can help you empower your employees to take responsibility for their own health and wellness. Through our workshops we effectively communicate complex health information in simple terms. We illustrate what foods, behaviours, and activities can improve an individual's quality of life and work performance.
What's included?
-
Cooking demostrations
- Nutritional information
- Self help tips
- Recipes
- Handouts
- Healthy Food
Current available workshops:
"Pimp my Broodje"
"Sexy Salades"
"Miso Hungry"
If you'd like to know more about any of these workshops or to book a "Corporate Wellness" workshop then email lauren@consciouscooking.nl or call on
+31 (0)6 1568 4475 todayWe are more than just what we eat!
